Private Personal Training

$49
  • 1 on 1 time with your trainer
  • Flexible Schedule
  • Nutritional guidance
  • Lifestyle advice
  • 24/7 access to text/call
  • Ongoing accountability

Semi Private Personal Training

$33
  • Max of 3 people
  • Pre-made Weekly Schedule
  • Nutritional guidance
  • Lifestyle advice
  • 24/7 access to text/call
  • Ongoing accountability

Online Training

$59
  • App Based
  • Video Guided
  • Nutritional guidance
  • Lifestyle advice
  • 24/7 access to text/call
  • Ongoing accountability

Personal Training FAQ

How long are personal training sessions?

Personal Training sessions are 30-40 minutes. It is recommended to show up 5 minutes early to warm up. Be aware that first few training sessions may be longer.

How does billing work for training?

All billing is automatic on a weekly basis and the total will vary depending on your style and frequency of training.

What happens if I miss a personal training session?

As long as sufficient notice is given, you will be able to reschedule that training session.

Can I work out on non-training days?

Yes! As a client, you will also get a free membership that allows for 24/7 access to the gym.

Can I work out with a partner?

Yes! We have personal training plans for partners that will guarantee you and your partner time with your personal trainer.

We also have our Semi-Private Personal Training option where we will give you a partner.

How does online fitness training work?

Our online fitness training clients get the same level of service as our clients in the gym. We have weekly check-ins and a mobile app with everything you need to reach your health and fitness goals.

 

 

Gym FAQ

What makes OTG Fitness different from the big box gyms?

OTG Fitness is a facility more focused on the individual. We are a private gym that caters strictly to private and semi-private personal training clients. 

What are the hours?

Once you start training, you will receive a tag that allows you to get in the gym 24/7.

Personal training starts at 5 AM and runs until 11 AM. We take a break from training during the middle of the day and start back at 4 PM. The last training session in the evening starts at 7:30 PM.