“I lost 75 pounds 100% because of diet.” ~Fillipe
Alright guys…
Fillipe back here at OTG Fitness in Webster, Texas!
Today we’re going to go to Day #3 of the 7 Steps to Greatness.
Steps 1 and 2 were centered mostly around mindset things; deciding that you want to do this and actually committing to it and continuing and make sure you don’t quit on it.
We talked about the only 2 decisions you can really make are either you ‘Do’ or you ‘Don’t’…and then we also talked about these people here in the middle…
Day #3 is what you’re ACTUALLY here for!
Actionable things!
You know you want to:
- Lose Weight
- Feel Better
…whatever your individual goal is, today’s advice will help you take action on it!
Watch the full video above!
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