[Step 7] of 7 Steps to Greatness

“I had almost an entire half gallon of ice cream…” ~Fillipe

Alright guys…

The day you’ve been waiting for!

Day #7 of the 7 Steps to Greatness!

This is Fillipe here at OTG Fitness in Webster, Texas!

The last step is SO SIMPLE! Everyone knows it!

You know it!

I know it!

Chris knows it!

Everybody knows that this really is the secret, BUT it’s not all that easy to implement.

And it is as easy as…

Watch the full video above!

 

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[Step 6] of 7 Steps to Greatness

“There is NO secret to weight loss…” ~Fillipe

Hey guys…

Fillipe BACK for Day #6 (of the 7 Steps to Greatness) here at OTG Fitness in Webster, Texas!

TODAY we’re getting into the REAL juicy stuff!

I know you’ve been watching this for 5 days, you’re like “Hey! When are we gonna talk about actually working out??”

NOW!

So, yesterday we talked about just moving more in general (which is hugely important).

Once you’re doing that and you have the foundation of how you’re going to do that…now we talk about actually working out!

Watch the full video above!

 

Ready to talk to Fillipe about YOUR fitness goals?

Get your voucher for a FREE Transformation session!

Let's Do It

[Step 5] of 7 Steps to Greatness

“We’re not even talking about working out…” ~Fillipe

Alright guys…

We are BACK for Day #5 of the 7 Steps to Greatness.

This is Fillipe here at OTG Fitness in Webster, Texas!

Step #5 is definitely one of those that you already know…it’s one of those basics.

BUT, it’s something that people OVERLOOK all the time!

Especially with our busy lifestyles (we’re always at work, we’re on the computer all day long; sitting all day).

And basically today what I want to talk to you about is…

Watch the full video above!

 

Ready to talk to Fillipe about YOUR fitness goals?

Get your voucher for a FREE Transformation session!

Let's Do It